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Manual Therapy is a special form of physical therapy delivered with hands. It is a method by which physiotherapists can assess and treat their patients with skilled hand movements.

The basic aim is to improve tissue extensibility, increase range of motion, induce relaxation, mobilize or manipulate soft tissue and joints, modulate pain, change muscle function, improve movement patterns, and reduce soft tissue swelling, inflammation, or restriction.

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It is one of the methods of electrical stimulation whose primary aim is to provide a degree of symptomatic pain relief by exciting sensory nerves. 

TENS units work by delivering small electrical impulses through electrodes that have adhesive pads to attach them to a person’s skin. These electrical impulses flood the nervous system, reducing its ability to transmit pain signals to the spinal cord and brain

A soft tissue mobilization is a form of manual physical therapy that uses hands-on techniques on your muscles and ligaments to heal scar tissue that sometimes forms after a soft tissue injury. 

Soft Tissue Mobilization (STM) uses stretching and deep pressure to break up rigid muscle tissue, relax muscle tension, and move fluids trapped in the tissues that cause pain and inflammation.

STM is used to treat soft tissue injuries including muscle strains and sprains. It is a type of manual therapy. Soft Tissue Mobilization aids in relaxing tense muscles, reducing scar tissue, and stretching and lengthening fascia to improve range of motion. 

Chest physiotherapy is a process that includes clearance of secretions from large and small airways and re-expansion of the non-ventilated lung.

Post-COVID physiotherapy is therapy given to patients who have recovered from COVID -19 but are suffering from the long-term side- effects of COVID-19. 

Post-COVID physiotherapy helps to improve the functionality of the musculoskeletal, cardiovascular, and respiratory systems. It also improves cognition, decreases depression and anxiety.

Cupping Therapy is a practice that involves application of rounded inverted cups to certain parts of the body using vacuum effect. This cups basically upon placing over the skin creates suction and this suction facilitates healing with blood flow.

Elastic Therapeutic Tape, also called Kinesiology Tape, Kinesio Tape, K-Tape is a rehabilitative method used to facilitate the body’s natural healing process, while providing support and stability to muscles and joints without restricting the body’s range of motion.

Dry Needling Therapy is also known as Trigger Point Dry Needling or Myofascial Trigger Point Dry Needling. It is a process in which thin needles are inserted into the trigger points or tight muscles of the body. It is usually done to treat myofascial pain (Myo means Muscle and Fascia means Tissue that connects muscles).

Balance training is undertaken in order to

• Prevent falls/injury
• Improve posture
• Improve strength
• Improve standing balance and locomotor performance in older adults
• Strengthen self-efficacy in balance control leading to improved fall-related self-efficacy, reduced fear of falling, increased walking speed, and improved physical function