Dietician near me
Nutritionists/dieticians are health specialists who create diets for individuals. They teach patients about healthy food habits/lifestyles and staying aware of developments in nutrition and medicine. Dietetics emphasizes on food management, whereas nutrition emphases on the promotion of health by way of healthy food. To assist you in the process of attaining equilibrium between your life & health Gazal Mehta, a nutritionist by profession with proven credentials in the field, renders consultation and guidance to put all such maladies in the rear view mirror. A concept of mindful eating. She finds her place as the best nutritionist for weight loss and strives to create a comprehensive solution for people incorporating all the aspects of life ranging from health, wellness, diabetes management, cholesterol control, thyroid, PCOS reversal, and much more. Her customized plans are based on balanced diet without any FAD or CRASH diets.
Work experience:
- 2+ Years Experience in Clinical Nutrition
- Diet Planning & Patient Counseling in Wellness Clinics
Key Skills:
- Personalized Diet Planning
- Nutritional Assessment
- Therapeutic Diet Management
Education:
- B.Sc. in Nutrition and Dietetics
- M.Sc. in Clinical Nutrition / Food Science
Specialization:
- Weight Management Programs
- Diabetes & Thyroid Diet Management
Is vegetarian (or keto, or …) the best way to eat?
In any given class, the subject may be “keto” or “the Mediterranean diet” or “vegetarian,”
Is sugar (or salt, or fat) the biggest problem in our diets?
No single nutrient or ingredient is the cause of poor diets. We live in an environment where highly palatable and cheap food is available everywhere.
Do I need to drink eight glasses of water daily?
Drinking water is vital because we lose fluid every day through sweating, urinating and breathing. But how can it be possible that each one of us — regardless of age, gender, size, activity level and diet
Is food labeled “organic” more nutritious?
Organic refers to a method of farming, but it’s not a health claim. An organic logo tells you nothing about the calories, fat, salt, sugar or vitamin content of food.
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